Monday 9:15am - LA Studios
Monday 9:15am - LA Studios
Beginner / Improver (Gentle)
Available spots
Service Description
Gentle but effective full body conditioning class based on Body Control Pilates principles to improve your strength and flexibility, posture, coordination and overall freedom of movement. Exercises can be modified for any experience level, providing as much of a challenge as your body needs.
Upcoming Sessions
Cancellation Policy
When booking, please remember that you are booking your space for the full term which means I am unable to offer refunds for missed classes. Any missed classes can be 'caught up' by attending another timetabled class during the same term (subject to space). Online pilates classes can be recorded for you if you let me know prior to the session that you will not be attending. Cancelling before the start of term: Cancellations made 7 days before the start of the new term will be fully refunded.
Contact Details
07748735200
roseclaydenpilates@gmail.com
37 Daniell Road, Truro, UK